- Overview of Portuguese cuisine, including traditional dishes and culinary specialties.
- Regional cuisines and their unique characteristics.
- Popular food markets, restaurants, and street food in Portugal.
- Wine and Port tasting experiences.
- Cooking classes and workshops to learn traditional Portuguese recipes.
Traditional Portuguese Main Dishes
- Bacalhau à Brás
- Codfish shredded and mixed with onions, straw fried potatoes, bound with scrambled eggs, and garnished with black olives and parsley.
- Cozido à Portuguesa
- A stew consisting of a variety of meats (pork, beef, and chicken), sausages (such as chouriço, morcela and farinheira), and vegetables (cabbage, carrots, potatoes, turnips).
- Francesinha
- A sandwich from Porto made with bread, wet-cured ham, linguiça, fresh sausage like chipolata, steak or roast meat, and covered with melted cheese and a hot thick tomato and beer sauce.
- Caldo Verde
- A soup made from potatoes, kale, garlic, and slices of chouriço.
- Feijoada à Portuguesa
- A bean stew with beef, pork, and Portuguese sausages.
- Arroz de Pato
- A dish made with rice, duck, chouriço, and often topped with slices of orange.
- Polvo à Lagareiro
- Octopus prepared with olive oil and garlic, typically served with roasted potatoes.
- Alheira
- A type of Portuguese sausage made with meats (other than pork) and bread.
- Bife à Portuguesa
- Portuguese steak, usually fried or grilled, served with a cream and wine sauce, typically accompanied by a fried egg and ham.
- Sardinhas Assadas
- Grilled sardines, often served on bread or with a side of boiled potatoes and salad.
- Cataplana de Marisco
- Seafood stew prepared in a cataplana, a clam-shaped copper cookware, with various types of shellfish, tomatoes, onions, garlic, and herbs.
- Pastéis de Bacalhau
- Codfish cakes or fritters made with potatoes, eggs, parsley, and salted cod.
- Carne de Porco à Alentejana
- Pork marinated in wine and spices, served with clams and diced fried potatoes.
- Bitoque
- A steak served with an egg on top, commonly accompanied by rice and French fries.